No one is ever going to complain about having one of these in their lunchbox, and they're pretty handy to have around in a kitchen for a quick, snatched burst of energy at any time.


  • 125 soft unsalted butter

  • 300 g best quality Dark Chocolate broken into pieces

  • 3 tablespoons Golden Syrup

  • 200 g rich tea biscuits

  • 100 g mini Marshmallows

  • 2 teaspoons icing sugar to dust


  • 1.

    Heat the butter, chocolate and golden syrup in a heavy-based saucepan over a gentle heat. Remove from the heat, scoop out about 125ml/4½fl oz of the melted mixture and set aside in a bowl.

  • 2.

    Place the biscuits into a plastic freezer bag and crush them with a rolling pin until some have turned to crumbs but there are still pieces of biscuit remaining.

  • 3.

    Fold the biscuit pieces and crumbs into the melted chocolate mixture in the saucepan, then add the marshmallows.

  • 4.

    Tip the mixture into a 24cm/9in square baking tin and smooth the top with a wet spatula.

  • 5.

    Pour over the reserved 125ml/4½fl oz of the melted chocolate mixture and smooth the top with a wet spatula.

  • 6.

    Refrigerate for about two hours or overnight.

  • 7.

    To serve, cut into 24 fingers and dust with icing sugar.

Nutritional information

Nutritional analysis per serving (366 servings)

  • Energy 284kj
  • Fat Total 31g
  • Saturated Fat 19g
  • Protein 0g
  • Carbohydrate 1g
  • Sugar 0g
  • Sodium 6mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Recipe taken from Nigella's book, "Nigella Express"
For more recipes, please visit the BBC website:

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Average Rating
10 comments • 22 ratings
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Posted by Report
o wow this was a delicious and yummy treat i can't wait to make more thx nigella<3
Posted by Cathy138Report
Can't wait to make this tasty treat the next time friends come over, I love Nigella
Posted by SM232Report
this is soooo easy and delicious...making another batch now, for the school kids...
Posted by Henley- PenneyReport
A great recipe went over well with all the family so easy and no baking.
Will try it with milk chocolate next time for a change.
Posted by KathyReport
I made this lovely recipe with my grand daughter she loved it was so much fun and very easy to make and tasted gorgeous yummmmmmmy Thanks Nigella!!!!!
Posted by CatreannaReport
This just looks so mouth watering to eat. Can't wait to make it.
Posted by Report
this is sooo EASY !!!! thnks nigella
Posted by fluffReport
can't wait to make this for my grandson jye
Posted by MA25Report
Looks easy
Posted by maroonyReport
i am going to try this recipe tonight cant wait