Guacamole Recipe - Lifestyle FOOD

Ingredients

3 Hass Avocados
1 Tomato seeded, chopped
1 jalapeno chilli
2 shallots finely sliced
2 Limes juiced
1 tablespoon Coriander
Salt

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Method

1.

Roughly mash the avocado with a fork. Add the chopped jalapeño chilli, limejuice, shallots, tomato, coriander and salt and pepper.

Nutritional information

Nutritional analysis per serving (6 servings)

Energy 190kj
Fat Total 15g
Saturated Fat 2g
Protein 3g
Carbohydrate 16g
Sugar 3g
Sodium 398mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Average Rating

1 comment • 2 ratings

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Posted by Leeanne33 • Report

I made this tonight - added the lime juice gradually at the end to ensure not too runny. Added a teaspoon of crushed garlic and three tablespoons of sour cream at the end. A beautiful chunky guacamole with delicious flavour. Fantastic recipe - thanks!

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Guacamole