https://www.lifestylefood.com.au/recipes/27352/lime-coconut-smoothie

LifestyleFOOD.com.au

Dose up on this smoothie to enhance general health and wellbeing. 

Ingredients

  • 2 tbsp (30ml) Wellgrove Olive Leaf Extract liquid or 4 capsules, broken open

  • 1 1/2 cups (360ml) canned coconut milk (not light)

  • 1/2 cup (120ml) pineapple juice

  • 1/2 cup (70g) raw unsalted cashews (soaked for conventional blenders)

  • 1 tsp finely grated lime zest

  • 2 tbsp fresh lime juice

  • 1 cup (43g) firmly packed baby spinach

  • 1/2 tsp minced fresh green chilli, plus more to taste

  • 1 large ripe frozen sliced banana

  • 1 cup (160g) frozen pineapple

  • Optional Boosters

  • 1/4 cup (30g) frozen raw broccoli

  • 1 tsp wheatgrass powder

  • 1 tsp Cobram Estate olive oil

Method

  • 1.

    Place all the ingredients (including any boosters) into your blender in the order listed.

  • 2.

    Blend on high for 30 to 60 seconds until smooth and frosty.

  • 3.

    Enjoy immediately for the most balanced flavour.

Notes

Exclusive recipe from Wellgrove Health - the newly formed wellness arm of Boundary Bend Limited, Australia’s leading olive farmer and producer of premium-quality Extra Virgin Olive Oil. Wellgrove produces olive-based health and wellness products, made exclusively using fresh ingredients from the Cobram Estate olive groves. Olive Leaf Extract is a naturally sourced herbal supplement containing potent antioxidants from the olive leaf. It is traditionally known in Western Herbal Medicine to help support immune health*.

*Always read the label. Follow the directions for use. Use only as directed.

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