https://www.lifestylefood.com.au/recipes/27187/chicken-schnitzel-wraps

LifestyleFOOD.com.au

A delicious meal perfect for all ages. 

Ingredients

  • 4 leftover chicken schnitzels from the chicken schnitzel dinner recipe. Sliced on the diagonal.

  • 4 gluten-free or wholemeal wraps

  • 1 x 200g tub hummus (or make your own below if you like homemade)

  • Filling

  • Use the leftover salad from last night’s schnitzel and extra 1/2 avocado

  • olive oil and balsamic vinegar to drizzle

  • Hummus 

  • 400g tin chickpeas, rinsed and drained

  • 2 tbsp water

  • 2 tbsp tahini

  • 1/2 tbsp lemon juice

  • 1 tsp lemon zest

  • 1 tbsp extra virgin oil

  • 1 garlic clove, crushed

  • 1/2 tsp ground cumin

  • Sea salt, to taste

  • Extra virgin olive oil, for drizzling

Method

  • 1.

    Spread hummus on wraps, add schnitzel strips. In a medium bowl add filling ingredients, drizzle with olive oil and balsamic vinegar and toss gently. Using tongs take a serve of salad and add to wrap and then roll them up.

  • Hummus:

  • 1.

    To make the hummus, blend all the ingredients except the salt and olive oil in a blender or food processor until smooth. Season with salt, transfer to a serving bowl and drizzle over the olive oil. (The hummus will keep in an airtight container in the fridge for 3–4 days.)

Notes

Exclusive recipe by Lee Holmes from Supercharged Food

 

 

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