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Avocado Corn Guacamole


  • 2 ripe Avocados peeled and pitted

  • 1 cup fresh or frozen Corn Kernel

  • 1 jalapeno chilli stem and seeds removed, minced

  • The juice of half a Lime

  • A big handful of fresh Coriander chopped

  • 1 small Onion peeled and minced

  • Salt & Pepper to taste


  • 1.

    Put minced onion into a sieve and rinse under cold water. This is a traditional Mexican way of removing some of the pungency from the raw onion. Drain well.

  • 2.

    Mash avocados in a bowl and stir in the corn, jalapeno, limejuice, coriander and onion. Mix well and season with salt and pepper.

  • 3.

    Serve with corn chips.

  • 4.

    Note: Yields approximately two cups.

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