A tasty Mexican feast has never been easier. 


  • 4 brown onions, peeled, thinly sliced

  • 2 tbsp olive oil

  • 2 tbsp brown sugar

  • 40g sachet fajita seasoning

  • 8 flour tortillas

  • 2x400g can black beans, rinsed, drained

  • 2 corn cobs, kernels removed

  • 375g jar mild thick and chunky salsa

  • 2 cups grated tasty cheese

  • Olive oil cooking spray

  • Smashed avocado, lime wedges, sour cream and coriander leaves, to serve

  • Salsa

  • 1/2 small red onion, peeled, finely chopped

  • 2 vine-ripened tomatoes, deseeded, finely chopped

  • 1/2 lime, juiced


  • 1.

    Preheat oven to 220C fan forced. Lightly grease two large oven trays.

  • 2.

    Place onions in a shallow microwave-safe dish. Cover with damp paper towel. Microwave on high/100 per cent power for 4 minutes until soft.

  • 3.

    Heat half the oil in a medium, non-stick frying pan over a medium heat. Add onions and

  • 4.

    Sugar. Cook, stirring occasionally, for 15 minutes or until caramelised. Add seasoning. Cook, stirring for a further 1 minute.

  • 5.

    Divide onions evenly over half of each tortilla. Top with beans and corn. Spoon over salsa and sprinkle with cheese. Fold over to enclose.

  • 6.

    Place tortillas onto trays. Spray both sides lightly with cooking oil. Bake for 10 minutes, or until cheese is melted and tortillas are golden around the edges.

  • 7.

    Meanwhile, make salsa. Combine all ingredients in a bowl. Serve tacos with salsa, avocado, lime wedges, sour cream and coriander leaves.

Nutritional information

Nutritional analysis per serving (8 servings)

  • Energy 440kj
  • Fat Total 17g
  • Saturated Fat 6g
  • Protein 17g
  • Carbohydrate 57g
  • Sugar 11g
  • Sodium 963mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

Powered by


Serve tacos with chipotle mayonnaise instead of sour cream. For a spicy kick, add drained pickled jalapenos to the salsa.

For a non-vegetarian option, replace 1 can of black beans with 300g chopped cooked chicken.

These are a great after-school snack. Make to the end of step 3 and place on a tray in the fridge. Kids can cook them between baking paper in a sandwich press.

Exclusive recipe from Australian onions


Like this recipe? Subscribe to our newsletter to get more recipes like this delivered striaght to your inbox.

By registering you agree to our Terms of Use, Privacy Policy and Privacy Notice

Metric Converter

Tell us what you think in the comments below


Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings