https://www.lifestylefood.com.au/recipes/26931/15-minute-fish-tacos

LifestyleFOOD.com.au

Who doesn’t love some midweek Mexican? These tacos are quick, healthy, and delicious, perfect for a Wednesday night.

Ingredients

  • For the fish

  • 1 fillet firm white fish

  • 1/2 tsp turmeric

  • 1/4 tsp cayenne

  • 1/4 tsp ground coriander

  • 2 tsp olive oil

  • sea salt and black pepper, to taste

  • For the avocado dressing

  • 1/2 ripe avocado

  • 1/4 cup plain Greek yoghurt

  • 2 tsp olive oil

  • 1 garlic clove

  • squeeze lime juice

  • To serve

  • 3-4 wholegrain or gluten-free soft tortillas

  • 1/4 purple cabbage, shredded

  • 1 corn cob

  • lime wedges, to serve

  • handful fresh coriander, roughly chopped

Method

  • 1.

    To char your corn, wrap the cob in aluminium foil, then place directly on a gas stove using a low-medium flame. Cook it for 8 minutes, using tongs to turn them every two minutes so it is evenly charred.

  • 2.

    Remove from heat and then leave to cool before unwrapping and cutting the kernels from the cob with a sharp knife.

  • 3.

    Meanwhile, cut your fish fillet into cubes, approximately 2cm by 2cm.

  • 4.

    Transfer them to a bowl and coat with spices and seasoning.

  • 5.

    Heat the olive oil in a heavy-based fry pan over a medium-high heat. Add the fish, and cook for 3-4 minutes or until cooked through, turning regularly. Leave to one side to rest.

  • 6.

    Add all of your dressing ingredients to a blender and blitz until smooth.

  • 7.

    Arrange the fish, charred corn, and cabbage on the tortillas. Drizzle with the dressing and serve with fresh coriander and a lime wedge.

Metric Converter

Tell us what you think in the comments below

 
 

Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

4 4 4 4 4
Average Rating
0 comments • 1 rating