https://www.lifestylefood.com.au/recipes/26904/masala-dosa

LifestyleFOOD.com.au

Serve up these delicious starters to get appetites going. 

Ingredients

  • Batter (To be soaked for 24 hours for fermentation)

  • 250g Urad Dal

  • 750g rice

  • 2 tbsp Chana Dal

  • 2 tsp Fenugreek seeds

  • Masala potato

  • 1 tbsp Toor Dal

  • 2 sliced onions

  • 10g ginger

  • 10g garlic

  • 1 tsp mustard seeds

  • 2 red chilis

  • 1 sprig curry leaves

  • Oil/ghee

  • 5 tbsp turmeric powder

  • 250g potatoes (boiled and crushed)

Method

  • 1.

    Heat the pan, add ghee/oil.

  • 2.

    Add mustard seeds, dal, chilies and cook for 2 minutes.

  • 3.

    Then add garlic, ginger, curry leaves and onions until onions are soft and all the ingredients bind together nicely.

  • 4.

    Add the crushed potatoes, mix well and season with salt.

  • 5.

    Heat a flat pan (nonstick) and put a tea spoon of oil. Put dosa batter on the pan and spread it out to make a 10 inch circle that is about 1mm thick.

  • 6.

    Once the batter is cooked and crispy, put masala potatoes on top and roll the dosa.

  • 7.

    Garnish with coconut chutney and edible flowers (optional).

Nutritional information

Nutritional analysis per serving (10 servings)

  • Energy 449kj
  • Fat Total 4g
  • Saturated Fat 0g
  • Protein 12g
  • Carbohydrate 88g
  • Sugar 4g
  • Sodium 12mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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