https://www.lifestylefood.com.au/recipes/26898/honey-berry-filo-smash

LifestyleFOOD.com.au

Fresh berry goodness wrapped in crispy filo sheets - a delicious recipe from Jamie's Quick & Easy Food.

Ingredients

  • 3 sheets of filo pastry

  • 6 heaped tsp runny honey

  • 40g shelled pistachios

  • 200g raspberries

  • 400g Greek-style coconut yoghurt

Method

  • 1.

    Preheat the oven to 180oC/350oF/gas 4. Lay 1 sheet of filo on an oiled baking tray, drizzle with 1 heaped teaspoon of honey from a height, then repeat. Lay the final sheet of filo over the top and drizzle with a little olive oil. Scatter over the pistachios, then bake for 10 minutes, or until everything is golden. Meanwhile, crush half the raspberries with a fork and ripple them through the yoghurt, then divide between your plates.

  • 2.

    Shake the pistachios on to a board, then lightly crush. Snap off pieces of crispy filo and arrange nicely on top of the yoghurt. Scatter over the pistachios and remaining raspberries, then drizzle over the remaining honey from a height.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 1187kj
  • Fat Total 78g
  • Saturated Fat 20g
  • Protein 19g
  • Carbohydrate 105g
  • Sugar 17g
  • Sodium 504mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Notes

5 Ingredients — Quick & Easy Food by Jamie Oliver is published by Penguin Random House. Recipe © Jamie Oliver Enterprises Limited, Photography © Jamie Oliver Enterprises Limited, by David Loftus (2017 5 Ingredients — Quick & Easy Food).

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