https://www.lifestylefood.com.au/recipes/26471/kale-strawberry-and-avocado-salad-with-speedy-jam-jar-dressing

LifestyleFOOD.com.au

This fresh summer salad looks almost too pretty to eat. Almost!

Ingredients

  • 1 bunch kale, chopped into slices

  • 1 whole lemon

  • 2 tbs extra virgin olive oil

  • Pinch of Celtic Sea Salt

  • 1 avocado Pitted

  • 1/4 cup pine nuts

  • 1 cup strawberries washed and quartered

  • Speedy Jam Jar Dressing

  • 1/4 cup extra virgin olive oil

  • 2 tbs apple cider vinegar

  • 1 tsp. sugar free mustard

  • 1/2 shallot, diced

  • Pinch celtic sea salt

  • 1 tbs wheat free tamari

Method

  • 1.

    Place lemon juice and olive oil in a large bowl and stir together. Massage the mixture into the shredded kale leaves adding a pinch or two of sea salt. Keep massaging until leaves are soft and dark green.

  • 2.

    Add remaining ingredients to the kale and toss.

  • 3.

    To make the dressing whisk all ingredients together and pour over salad before serving. 

Nutritional information

Nutritional analysis per serving (2 servings)

  • Energy 735kj
  • Fat Total 68g
  • Saturated Fat 8g
  • Protein 11g
  • Carbohydrate 31g
  • Sugar 9g
  • Sodium 698mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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