https://www.lifestylefood.com.au/recipes/26424/live-love-nourishs-thai-beef-salad

LifestyleFOOD.com.au

Sugar and gluten free, this salad from Live Love Nourish celebrates eating a rainbow of fresh ingredients with tender beef.

Ingredients

  • 500g fillet steak

  • Juice of 1 lime

  • 3 cloves garlic, minced

  • 2 long red chillies, finely sliced

  • 2 tbsp fish sauce

  • 1 tsp sesame oil

  • 1 tsp raw honey (optional)

  • 8 cups mixed salad greens

  • 2 cups cherry tomatoes, halved

  • 2 cups bean sprouts

  • 2 cucumbers, halved and sliced lengthways

  • 1/2 small red onion, finely sliced

  • 1 cup fresh coriander, roughly chopped

  • 1 cup fresh mint leaves, roughly chopped

  • 3 tbsp roasted, unsalted peanuts, crushed

Method

  • 1.

    Cook fillet steaks over medium heat in a frying pan for 4-5 minutes each side or until cooked to liking. Allow to rest.

  • 2.

    In a large mixing bowl combine lime juice, garlic, chillies, fish sauce, sesame oil and honey.

  • 3.

    Add salad greens, tomatoes, beans sprouts, cucumbers, onion, coriander and mint. Toss to combine well.

  • 4.

    Finely slice steak.

  • 5.

    Spoon salad onto serving plates. Top with steak and finish with crushed peanuts.

  • 6.

    Serve immediately.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 433kj
  • Fat Total 25g
  • Saturated Fat 9g
  • Protein 33g
  • Carbohydrate 22g
  • Sugar 10g
  • Sodium 794mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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