Donna Hay: Basics To Brilliance Kids

https://www.lifestylefood.com.au/recipes/26300/coconut-popsicles

LifestyleFOOD.com.au

These dairy-free popsicles are the tastiest TV snack. Try Donna's other popsicle flavours: Pine-Lime & Raspberry Coconut or Choc-Coconut.

Ingredients

  • 1 x 400ml can coconut cream

  • 1/3 cup (80ml) maple syrup

  • You will need:

  • 6 x 1/3 cup-capacity (80ml) popsicle moulds

Method

  • 1.

    Place the coconut cream and maple in a medium jug and mix well to combine, using a whisk.

  • 2.

    Divide the mixture between the 6 popsicle moulds.

  • 3.

    Insert the popsicle sticks and freeze for 3 hours or until solid. Keep in the freezer for extra hot days. 

Nutritional information

Nutritional analysis per serving (6 servings)

  • Energy 296kj
  • Fat Total 23g
  • Saturated Fat 20g
  • Protein 2g
  • Carbohydrate 22g
  • Sugar 15g
  • Sodium 9mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Notes

Tip: To help release the frozen pops more easily, dip the base of the moulds into warm water for 10 seconds.

For more recipes like this, pre-order your copy of Donna Hay's new cookbook, 'Basics to Brilliance Kids' at donnahay.com.au or from your favourite book store.

 

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