This delicious anti-inflammatory toddy contains the best healing spices to help soothe the body. Perfect to help fight cold & flu in Winter!
Heat the milk in a small saucepan over medium heat for 2–3 minutes or until just warmed. Add the spices, ginger, vanilla and pepper, and then stir to remove any lumps.
Remove from the heat and pour through a fine sieve to remove the grated ginger. Add the sweetener and enjoy warm.
Nutritional analysis per serving (1 servings)
Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.
To learn more about this recipe and for other great tips on teas to improve your gut health, read Lee's article 'The best drinks to improve your gut health'.
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