https://www.lifestylefood.com.au/recipes/26179/anchovy-and-onion-puff-pastry-tart

LifestyleFOOD.com.au

An easy but flavourful savoury tart.

Ingredients

  • 300g puff pastry ready rolled

  • 5 onions, peeled and sliced

  • 1 garlic clove, chopped

  • 20 Anchovies in olive oil

  • 4 sprigs of thyme

  • 50g butter

  • Fleur de Sel (sea salt flakes)

  • 75ml white wine

Method

  • 1.

    Pre heat the oven to 200?/400?/Gas Mark 6.

  • 2.

    Put the onions in a pan with the butter, garlic and 2 sprigs of thyme. Cook for 5 minutes and until sweated down. Add a splash of white wine when softened. Cool slightly.

  • 3.

    Dock the pastry with a knife once on a lined baking sheet.

  • 4.

    Season the onions with black pepper and Fleur de Sel.

  • 5.

    Pour the onions over the tart to an even layer and place the anchovies in a criss-cross pattern over the onions. Sprinkle over the remaining picked thyme and bake for 20 minutes.

Nutritional information

Nutritional analysis per serving (10 servings)

  • Energy 250kj
  • Fat Total 16g
  • Saturated Fat 5g
  • Protein 5g
  • Carbohydrate 20g
  • Sugar 2g
  • Sodium 371mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

Powered by Edamam

Metric Converter

Tell us what you think in the comments below

 
 

Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings