This recipe contains a wholly balanced meal in one box! You've got protein, carbs and veggies all ready to go for lunch. Read Lee Holmes' tips for a healthy lunch here.
Combine all the slaw ingredients except the sesame seeds and put in a section of the box.
Combine the dressing ingredients, adding filtered water as needed, then pour over the salad. Top with the sesame seeds.
Drain the sardines and place in a section of your box. Season with pepper and add the lemon wedge.
Combine the quinoa and lime zest, then season with salt and pepper. Transfer to a section of your box.
Nutritional analysis per serving (1 servings)
Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.
This recipe only has 421 calories per serve.
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