Prawns are delicious and packed with protein to fill you up. In fact, did you know they have approximately the same amount of protein as chicken or beef, yet half the calories?
Combine all the dressing ingredients in a small jar, then seal and shake well.
Combine the carrot, cabbages, kale and spring onion in a serving bowl.
Heat the oil in a medium frying pan over medium heat. Add the prawns and cook for 1–2 minutes on each side, until cooked through.
Put the prawns on top of the vegetables, pour over the dressing and serve topped with the mint leaves.
202 calories(846 kJ) per serve.
Read Lee's article on her favourite quick and healthy dinner recipes.