Dairy free smoothie made with cacao tea and a secret green vegetable that makes the shake thick, smooth and creamy, and best of all, it's low in sugar!


  • 1 cup coconut milk (or almond milk)

  • 1 medium zucchini, washed + frozen

  • 1 tablespoon pea protein powder

  • 2 tablespoons cacao powder

  • 2 tablespoons rice malt syrup (or preferred sweetener)

  • 1 tablespoon tahini

  • 1 teaspoon chia seeds

  • 1 teaspoon peanut butter

  • 1/4 teaspoon vanilla powder or extract

  • 1/2 cup brewed Cacao Husk Tea

  • Optional: add blueberries, strawberries or raspberries


  • 1.

    Place all ingredients in a high powered blended and blend until smooth and creamy.

  • 2.

    Pour into a glass and serve immediately.

Nutritional information

Nutritional analysis per serving (1 servings)

  • Energy 832kj
  • Fat Total 63g
  • Saturated Fat 46g
  • Protein 24g
  • Carbohydrate 60g
  • Sugar 39g
  • Sodium 85mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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You could replace the frozen zucchini with a frozen banana. If you don't have cacao tea, replace with water and add a spoonful more of cacao powder.

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