https://www.lifestylefood.com.au/recipes/26075/vegan-tim-tams
LifestyleFOOD.com.au
These raw 'Tim Tams' are a delicious treat for all the vegans out there!
Ingredients
Method
To make the buckwheat crust:
-
1.
Food process all the dry ingredients into meal consistency. Add dates and coconut oil and process again
To make the filling:
-
1.
Blend all the ingredients in a blender except coconut oil till smooth.
-
2.
Add the oil again and blend
To assemble:
-
1.
Grease the mould with melted coconut oil.
-
2.
Place half of the crust mixture into the mould and press firmly to distribute evenly.
-
3.
Pour in all of the filling mixture and let it firm up in the fridge/freezer.
-
4.
After the mixture is firm, place the rest of the crust mixture on top, and store in the fridge while making the chocolate coating.
To make the coating:
-
1.
Melt the oil in a saucepan and stir through the cacao butter, cacao powder and liquid sweetener.
-
2.
Cut your filling into small rectangular or square shapes and coat individually with the chocolate coating.
Nutritional information
Nutritional analysis per serving (22 servings)
- Energy 328kj
- Fat Total 24g
- Saturated Fat 10g
- Protein 6g
- Carbohydrate 28g
- Sugar 14g
- Sodium 4mg
Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.
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Notes
For more raw, vegan recipes from Shokuiku, visit shokuikuaustralia.com.
Shokuiku cafe and online store specialises in organic, nourishing raw food.
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