https://www.lifestylefood.com.au/recipes/26075/vegan-tim-tams

LifestyleFOOD.com.au

These raw 'Tim Tams' are a delicious treat for all the vegans out there!

Ingredients

  • Buckwheat crust

  • 1 1/2 cup activated almonds

  • 1/2 cup almond pulp

  • 1 cup activated buckwheat

  • 10 dates

  • 2 tbs coconut oil

  • Filling

  • 1 1/2 cup soaked cashews

  • 1/4 cup Irish moss gel

  • 1 cup water

  • 8 dates

  • 1/4 cup cacao powder

  • 1/4 cup coconut oil

  • Coating

  • 1 cup cacao butter

  • 1 tbs coconut oil

  • 160ml cacao powder

  • 2 tbs your liquid sweetener

Method

  • To make the buckwheat crust:

  • 1.

    Food process all the dry ingredients into meal consistency. Add dates and coconut oil and process again

  • To make the filling:

  • 1.

    Blend all the ingredients in a blender except coconut oil till smooth.

  • 2.

    Add the oil again and blend

  • To assemble:

  • 1.

    Grease the mould with melted coconut oil.

  • 2.

    Place half of the crust mixture into the mould and press firmly to distribute evenly.

  • 3.

    Pour in all of the filling mixture and let it firm up in the fridge/freezer.

  • 4.

    After the mixture is firm, place the rest of the crust mixture on top, and store in the fridge while making the chocolate coating.

  • To make the coating:

  • 1.

    Melt the oil in a saucepan and stir through the cacao butter, cacao powder and liquid sweetener.

  • 2.

    Cut your filling into small rectangular or square shapes and coat individually with the chocolate coating.

Nutritional information

Nutritional analysis per serving (22 servings)

  • Energy 328kj
  • Fat Total 24g
  • Saturated Fat 10g
  • Protein 6g
  • Carbohydrate 28g
  • Sugar 14g
  • Sodium 4mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Notes

For more raw, vegan recipes from Shokuiku, visit shokuikuaustralia.com.

Shokuiku cafe and online store specialises inĀ organic, nourishing raw food.

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