Upgrade from you usual smashed avocado treat to sweet potato toast!


  • 1 large sweet potato - the thicker the potato, the better!

  • 1/2 a small avocado OR 1/4 of a large one

  • 2 tbsp good quality feta, crumbled

  • Toasted pepitas

  • Salt and pepper

  • Squeeze of lemon juice


  • Sweet potato toast::

  • 1.

    Slice sweet potato length ways into slices about 0.5-1cm thick (this will depend on how much knife control you have as well as the quality of your knifes!)

  • 2.

    Put in toaster for between 2 to 4 rounds on high, making sure it doesn’t burn.

  • Toppings::

  • 1.

    Distribute avocado onto toast, and smash with a fork until mushed

  • 2.

    Top with feta, pepitas, salt, pepper and lemon juice, to season

  • 3.

    Optional: Add a poached egg on top to complete your breakfast treat

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