https://www.lifestylefood.com.au/recipes/25658/banana-paleo-pancakes

LifestyleFOOD.com.au

This simple whole food, paleo recipe is great for breakfast or snack. Easy to make and done in 15 minutes, it's sugar free, gluten free and grain free.

Ingredients

  • 1 banana

  • 1 egg

  • 1/4 cup arrowroot flour

  • 1/2 cup almond meal

  • 1/4 cup almond milk

Method

  • 1.

    Place a non-stick frypan on the stove on low to medium heat

  • 2.

    Place all the ingredients in a blender and mix

  • 3.

    Pour palm sized amounts in the heated pan

  • 4.

    Turn when browned on the bottom, or when bubbles form

Nutritional information

Nutritional analysis per serving (1 servings)

  • Energy 615kj
  • Fat Total 33g
  • Saturated Fat 4g
  • Protein 20g
  • Carbohydrate 66g
  • Sugar 16g
  • Sodium 106mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Notes

You can find more recipes at www.agutreaction.com or follow Hannah on Instagram @agutreaction

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