https://www.lifestylefood.com.au/recipes/25577/pancakes

LifestyleFOOD.com.au

Serves a family of four for breakfast, or can be made into smaller pikelets and frozen for lunchbox snacks.

Ingredients

  • 2 eggs

  • 250 ml (8 fl oz) milk

  • 75 g (2½ oz) pear, peeled and mashed or grated (use a zester grater)

  • 1 red apple peeled, cored and grated (use a zester grater)

  • 300 g (9½ oz) wholemeal self-raising flour

  • 1 teaspoon butter

Method

  • 1.

    In a large mixing bowl whisk eggs well, add in milk, pear and apple. Mix until thoroughly combined.

  • 2.

    Add flour and mix until there are no lumps.

  • 3.

    Melt butter in non-stick frying pan on a medium heat.

  • 4.

    Ladle in first pancake. Once bubbles form around sides flip pancake and cook other side until golden.

  • 5.

    Continue to cook pancakes with the remaining mixture.

  • 6.

    Serve with cream and strawberries.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 386kj
  • Fat Total 6g
  • Saturated Fat 2g
  • Protein 12g
  • Carbohydrate 69g
  • Sugar 10g
  • Sodium 60mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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