https://www.lifestylefood.com.au/recipes/25468/miso-marinated-cod

LifestyleFOOD.com.au

Japanese and Nordic cuisines meet with this miso-marinated treat! 

Ingredients

  • 4 cod fillets

  • 2-4 baby bok choys

  • ½ pack rice noodles

  • 1 bunch scallion  

  • Mushroom broth:

  • a handful of chanterelles 

  • a handful of forest mushrooms, dried

  • 800ml boiling water

  • Miso marinade for the fish:

  • 75ml sake

  • 75ml Mirin rice wine

  • 3-4 tbs miso paste

  • 3 tbs sugar

  • Noodle broth:

  • 450ml mushroom broth (see above)

  • 2 tbs oil

  • 1 bag dashi powder

  • ¼ tsp garlic, grated

  • 1 tsp ginger, grated

  • a drop of sesame oil

  • 1 ½ tbs soy sauce

Method

  • 1.

    Prepare the mushroom broth by soaking the mushrooms in boiling water.

  • 2.

    Mix the miso marinade ingredients together and marinade the cod for at least 2 hours. The flavour gets more intense if you let it marinade overnight.

  • 3.

    Prepare the parcels.

  • 4.

    Place a bundle of rice noodles, bok choy leaves and scallion on a piece of aluminium foil and ladle hot noodle broth (approx. 150ml per parcel) on top. Add mushrooms. Wrap tightly to keep the broth in and bake in 180°C oven for 13–15 minutes. Meanwhile, fry the cod fillets on a pan until golden brown on both sides. Plate. Open the noodle parcels and place the crispy cod fillets on top.

Metric Converter

Tell us what you think in the comments below

 
 

Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings