The recipe is the prefect, healthy side dish. Quick and full of flavour. 


  • 1 packet Continental Thai Coconut & Lemon Grass Rice

  • ¼ cup quinoa, rinsed thoroughly

  • 1½ cups (375mL) hot water

  • 2 tablespoons lime juice

  • 2 tablespoons sweet chilli sauce

  • 1 teaspoon chopped or pureed ginger

  • 1 avocado, sliced

  • 1 red or yellow capsicum, diced

  • 2 cups finely shredded kale or cabbage

  • ½ cup toasted cashews nuts

  • ¼ cup pepitas

  • ½ cup coriander leaves


  • 1.

    Place Rice, rinsed quinoa and boiling water in a saucepan and bring to the boil. Cover and simmer gently for 10 minutes. Stir, replace lid and stand for 2 minutes.

  • 2.

    Stir through lime juice, sweet chilli sauce and ginger. Allow to cool slightly before refrigerating until cold.

  • 3.

    Layer rice, avocado, capsicum, kale, nuts, pepitas and coriander leaves into a serving bowl. Delicious served with barbecued fish.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 789kj
  • Fat Total 49g
  • Saturated Fat 8g
  • Protein 28g
  • Carbohydrate 68g
  • Sugar 6g
  • Sodium 27mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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This recipe was supplied by Continental.

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