Sweden meets Italy with this updated salad recipe.


  • 4 slices rye bread, salt, black pepper and oil

  • 1 head Romaine lettuce

  • 1 bunch frisée (curly endive)

  • 200g crayfish tails

  • Dressing:

  • 50ml mayonnaise

  • 100ml Parmesan cheese

  • 7-8 anchovy fillets (mild-flavoured)

  • 1 tbs Dijon mustard

  • 2 tbs cream

  • 1 tsp horseradish paste or fresh grated horseradish

  • ½ tsp garlic

  • lemon juice (1/2 lemon)

  • pepper

  • salt

  • Garnish:

  • 50ml Parmesan, in shaves

  • ½ lemon’s juice


  • 1.

    Cut the rye bread into 1-5 cm cubes and put them into a bowl, add salt, black pepper and a drizzle of oil, then close the lid and shake to spread the flavours evenly.  Then bake the croutons in 200°C oven for roughly 10 minutes or until crispy.

  • 2.

    Mix together anchovies, strong mustard, grated Parmesan cheese and grated garlic. Add horseradish and lemon juice, then heavy cream and salt, mix together with a blender. When the mixture is smooth, taste and add some salt, sugar and black pepper if needed.

  • 3.

    Put the greens into a bowl, add shaved parmesan and the dressing. Then add croutons and toss the salad.

  • 4.

    Plate the salad and add some parmesan shavings, croutons and crayfish tails on top of the salad. Finally, you can sprinkle lemon juice on top.

Nutritional information

Nutritional analysis per serving (6 servings)

  • Energy 197kj
  • Fat Total 13g
  • Saturated Fat 4g
  • Protein 14g
  • Carbohydrate 6g
  • Sugar 1g
  • Sodium 507mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

Powered by

Metric Converter

Tell us what you think in the comments below


Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings