https://www.lifestylefood.com.au/recipes/25345/portobello-pizzas

LifestyleFOOD.com.au

Out with boring vegetables and in with these fantastic pizza-ettes.

Ingredients

  • 3 Portobello mushrooms (stems and gills removed, large)

  • 1 cup Salsa (homemade recipe below)

  • ¼ cup Pine nuts

  • ¼ cup Parmesan cheese

  • Salsa

  • ¾ cup Vine-ripened tomato (small diced)

  • ¼ cup Red onion

  • ¼ cup Corn

  • ¼ cup Black beans

  • 1 tsp  Fresh Garlic (minced)

  • 1 tbsp Lime Juice

  • 1 tbsp Fresh corriander

  • 1 pinch Salt

  • 1 pinch Pepper

  • 1 pinch Chilli power

Method

  • 1.

    Preheat oven to 400 degrees F. Place mushroom, upside down, on baking tray and top each one evenly with salsa then pine nuts and then parmesan cheese. Bake for 10-12 minutes.

  • Salsa:

  • 1.

    Combine all ingredients in a mixing bowl and toss until well combined. Look at it for three mintues while thinking ‘that was easy.” Then serve or store.

Nutritional information

Nutritional analysis per serving (1 servings)

  • Energy 2368kj
  • Fat Total 128g
  • Saturated Fat 27g
  • Protein 118g
  • Carbohydrate 220g
  • Sugar 46g
  • Sodium 3459mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Notes

This recipe was provided by Virgin Active and Precise NutritionVirgin Active now offers nutrition coaching.

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