https://www.lifestylefood.com.au/recipes/25102/melon-popsicles

LifestyleFOOD.com.au

Korean melon flavoured popsicles called Melona were all the rage in the mid to late 90s. I remember my sister and I used to fight over them, they really do remind me of my childhood and a taste of my summers in Seoul. This is my version.

Ingredients

  • ½ ripe honeydew melon, peeled, deseeded and cut into 1 inch pieces (about 600g)

  • ¼ cup/60ml  cream (not thick or double cream)

  • 1 tbsp of honey (or to taste)

Method

  • 1.

    Pour the cream into a saucepan, and add the honey. Place over medium high heat and bring to a boil.  Lower the heat low medium to low heat and stir with a wooden spoon for about 3 minutes. Keep stirring to ensure the honey is dissolved and not to burn the cream. Turn off the heat, set it aside and allow to cool for about 5 minutes.

  • 2.

    Place the honeydew pieces into a food processor or blender. Blend it until it turns to puree. Add the honey cream mixture and blend until incorporated. About another minute.

  • 3.

    Pour the puree into ice pop moulds and freeze it for at least 6 hours.

  • 4.

    Serve immediately from the freezer or on ice with melon balls and mint for garnish.

Nutritional information

Nutritional analysis per serving (6 servings)

  • Energy 81kj
  • Fat Total 3g
  • Saturated Fat 2g
  • Protein 0g
  • Carbohydrate 12g
  • Sugar 11g
  • Sodium 22mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

Powered by

Metric Converter

Tell us what you think in the comments below

 
 

Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings