Whether you’re spending the day playing a game of beach cricket, or gathered around the barbecue with friends, celebrate this Australia Day with Weight Watchers range of mouthwatering Aussie inspired recipes!
Preheat a chargrill or barbecue over high heat. Lightly spray prawns, calamari and asparagus with oil. Cook for 1–2 minutes each side or until browned and cooked through.
Meanwhile, place capers, chilli, rind, juice and oil in a small bowl. Stir to combine.
Place prawns, calamari, asparagus, tomatoes, beans and rocket in a large bowl. Toss gently to combine. Drizzle with chilli mixture and serve with lemon wedges.
Nutritional analysis per serving (4 servings)
Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.
This meal is 5 SmartPoints value per serve. The brand new SmartPoints system reflects the latest in healthy eating, incorporating nutritious foods that are lower in sugar and saturated fat, and higher in protein. Visit www.weightwatchers.com/au for more inspiration.
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