https://www.lifestylefood.com.au/recipes/25050/leftover-turkey-and-noodle-stir-fry

LifestyleFOOD.com.au

A quick and easy fix for that leftover Christmas turkey!

Ingredients

  • 1 packet Chang’s Hokkien noodles

  • 200g leftover turkey meat, thinly sliced

  • 2 tbsp. vegetable oil

  • 1 clove garlic, crushed or sliced

  • ½ thumb ginger, peeled and grated or cut into matchsticks

  • 2 spring onions, white and pale green parts only, sliced

  • ½ medium red chilli, sliced – optional

  • 2 shitake mushrooms, sliced

  • 4 stalks asparagus, cut into 3-4cm lengths

  • 2 tbsp. Chang’s Oyster Sauce

  • 1 tbsp. Chang’s Light Oyster Sauce

Method

  • 1.

    Heat the oil in a wok, and add the garlic, ginger, spring onion, mushrooms and asparagus. Stir fry vegetable for 30 seconds, or until soft.

  • 2.

    Add the turkey meat, and stir fry for a further minute.

  • 3.

    Add the noodles, oyster and soy sauces, and cook for another minute.

Nutritional information

Nutritional analysis per serving (8 servings)

  • Energy 230kj
  • Fat Total 5g
  • Saturated Fat 0g
  • Protein 12g
  • Carbohydrate 32g
  • Sugar 1g
  • Sodium 224mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

Powered by Edamam

Metric Converter

Tell us what you think in the comments below

 
 

Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings