Neil's warm squid salad makes a delicious and easy dinner.


  • Extra Virgin Olive Oil

  • 1 medium Spanish Onion roughly sliced

  • 2 fresh Bay leaves finely sliced

  • sweet Sherry

  • 4 medium Squid Tubes sliced 2cm thick

  • 4 Tomatoes blanched, quartered, peeled and de-seeded

  • 0.5 bunch Parsley picked

  • sea salt

  • freshly Ground black Pepper to taste

  • 2 Lemons juiced


  • 1.

    Heat a little extra virgin olive oil in a saucepan to very hot. Add the onion, garlic and bay leaf and fry quickly.

  • 2.

    Add the sweet sherry, toss around and allow the alcohol to burn off as it quickly reduces.

  • 3.

    Add the sliced squid. Toss through for about 30 seconds

  • 4.

    Then add the tomato quarters, parsley, salt and pepper.

  • 5.

    Finish with the lemon juice, a dash of extra virgin olive oil and a grind of pepper.

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Posted by Marg55Report
Ingredient list is missing the garlic which the method showed
Mine had a touch to mutch oil Otherwise a winner & will do it again with less oil to begune with