https://www.lifestylefood.com.au/recipes/24977/bechamel-sauce

LifestyleFOOD.com.au

Take a trip to France with this creamy white sauce. 

Ingredients

  • 100g Western Star Unsalted Butter

  • 100g plain flour

  • 400ml milk

  • 400ml Anchor Thickened Cream

  • 200g Perfect Italiano Grated Parmesan Cheese

  • Salt and pepper to season

Method

  • 1.

    Melt butter in a medium saucepan over low heat.

  • 2.

    Add flour, stir over low heat for 2 minutes, or until you have a smooth paste.

  • 3.

    Slowly add milk and thickened cream. Continue to stir until sauce is smooth and thick. Remove from heat and cover with a lid. Allow to cool for 10 minutes.

  • 4.

    Stir in the grated parmesan cheese.  Season to taste with salt and pepper.

Nutritional information

Nutritional analysis per serving (14 servings)

  • Energy 251kj
  • Fat Total 21g
  • Saturated Fat 13g
  • Protein 7g
  • Carbohydrate 8g
  • Sugar 2g
  • Sodium 221mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Notes

Makes 1 litre.

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