This easy-to-make breakfast treat will renew your love for good ol' baked beans on toast.
Spray a heavy based saucepan liberally with olive oil. Place over a medium/low heat and cook onion, stirring occasionally, until softened. Add garlic and paprika and stir for 1 minute longer.
Add tomatoes, tomato paste, tomato sauce, Worcestershire sauce, chili and cannellini beans. Mix well and simmer for 5 minutes, stirring occasionally.
Serve on toasted bread and sprinkle with parsley.
In a bid to help Australians ‘carbdown’ for summer, Helga’s has recruited fitness expert Sam Wood to develop a 30 day meal and exercise plan featuring Helga’s Lower Carb breads and wraps.
The 30 day plan contains a series of lower carb delicious recipes including this Better Than Baked Beans breakfast recipe.
To download the full 30 Day Carbdown Meal & Exercise Plan, visit www.helgascarbdown.com.
For more information about Helga’s Lower Carb Range and the Carbdown campaign,
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