https://www.lifestylefood.com.au/recipes/24890/banana-and-chia-slice

LifestyleFOOD.com.au

This healthy sweet treat is the perfect recipe for the holidays.

Ingredients

  • Butter or oil, to grease

  • 200g almond meal

  • 50g arrowroot

  • 30g flaxseed meal

  • 30g chia seeds

  • 1 tsp bicarb soda

  • ½ teaspoon salt

  • 60ml coconut oil, melted

  • 30g Perfect Sweet® xylitol

  • 2  X-large eggs

  • 250g ripe mashed bananas (approx 2 large bananas)

  • 1 tsp pure vanilla extract

  • 125ml coconut milk

  • Powdered xylitol for dusting

Method

  • 1.

    Preheat oven to 150°C/130°C fan-forced.  Brush an 18cm x 28cm slice tray with butter or oil  to grease. Line with baking paper.

  • 2.

    Mix the almond meal, arrowroot, flaxseed meal, chia seeds, bicarb soda and salt in a large bowl.

  • 3.

    Use an electric beater to beat the coconut oil and xylitol in a separate bowl.  Add the eggs and beat well on high speed.  Add the mashed banana, vanilla and coconut milk and beat together on medium speed until combined. 

  • 4.

    Add to the almond mixture and whisk on medium speed to form a batter.

  • 5.

    Pour the batter into the lined slice tray and bake for 30 minutes or until a skewer inserted into the centre comes out clean.

  • 6.

    Cool and cut into 18 slices.

  • 7.

    Before serving dust with ground Perfect Sweet® xylitol

Nutritional information

Nutritional analysis per serving (18 servings)

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Notes

Recipe from Sugar Free Baking. To find incstore call 1300 768 783 or visit www.sweetlife.com.au for further information.

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