This nutritious and delicious dish is made with capsicum, basil and parmesan. 


  • ¼ brown onion, diced

  • 1 tbsp of olive oil

  • ½ red capsicum, diced

  • 30g bacon, diced

  • 125g pasta sauce

  • ½ tsp of dried oregano

  • 170g potato gnocchi

  • 1 tsp of grated parmesan cheese

  • 1 tbsp of fresh basil


  • 1.

    Heat oil in pan and add onion and bacon. Cook for 2-3 minutes then add capsicum and cook until soft.

  • 2.

    Add pasta sauce and oregano; simmer for 10 minutes.

  • 3.

    Cook gnocchi in large saucepan of water according to packet directions; drain.

  • 4.

    Stir gnocchi through sauce and serve immediately.


Nutrition Per Serve

  • Calories: 486 cal    
  • Sodium: 1733.8 mg  
  • Fibre: 8.9 g   
  • Fat Total: 16.7 g   
  • Saturated Fat: 2.6 g   
  • Carbohydrates: 63.8 g   
  • Sugars: 12.9 g   
  • Protein: 15.9 g

This recipe proved by Priceline Pharmacy as part of there 2015 National Women’s Health Report. Click HERE for more information. 

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