https://www.lifestylefood.com.au/recipes/24594/mini-lamb-souvlaki

LifestyleFOOD.com.au

Invite your mates over for a backyard football finals party!

Ingredients

  • 450g diced lamb leg

  • 2 tbsp oil

  • 2 tbsp lemon juice

  • 1 tbsp finely chopped thyme

  • 1 tbsp finely chopped oregano

  • 1 tsp dried mint

  • 2 cloves garlic

  • 1 red capsicum, seeded and coarsely chopped

  • Cracked wheat salad

  • 150g cherry tomatoes, coarsely chopped

  • 80g burghul, soaked in hot water for 15 mins, drained well

  • ½ Lebanese cucumber, coarsely chopped

  • ¼ cup coarsely chopped mint

  • ¼ cup coarsely chopped flat-leaf parsley

  • ¼ cup coarsely chopped dill

  • Tahini dressing

  • 1 ½ tbsp extra-virgin olive oil

  • 1 tbsp red wine vinegar

  • 3 tbsp of tahini

  • 3 tbsp lemon juice

  • 2 tsp red wine vinegar

  • 1 clove garlic, finely chopped

  • To serve

  • 12 small wholemeal pita bread, warmed in the oven

Method

  • 1.

    Combine oil, lemon juice, herbs and garlic in a bowl, season to taste with salt and freshly ground pepper. Add the lamb to the bowl, mixing through the marinade to coat each piece of lamb. Cover with plastic wrap and refrigerate to marinate overnight.

  • 2.

    Drain lamb from marinade and thread onto small skewers, adding a couple of pieces of capsicum at intervals to each skewer.

  • 3.

    For cracked wheat salad, toss ingredients in a bowl to combine and season well with salt and pepper.

  • 4.

    Heat a frying pan over medium-high heat. Drizzle skewers with a little extra olive oil and cook, turning occasionally for about 3 minutes until browned and still slightly pink in the centre. Meanwhile, for tahini dressing, stir ingredients in a bowl to combine, thin with 3 tbsp hot water to drizzling consistency and season to taste with salt and pepper.

  • 5.

    To serve, remove lamb and capsicum from skewers and pile in warm pita bread, top with cracked wheat salad and serve drizzled with tahini dressing.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 870kj
  • Fat Total 37g
  • Saturated Fat 9g
  • Protein 40g
  • Carbohydrate 102g
  • Sugar 4g
  • Sodium 710mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

Powered by Edamam

Notes

Recipe provided by beefandlamb.com.au

Metric Converter

Tell us what you think in the comments below

 
 

Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings