https://www.lifestylefood.com.au/recipes/24557/salmon-with-warm-roast-vegetable-couscous-salad

LifestyleFOOD.com.au

A light and flavoursome dish, that will go down well with the family.

Ingredients

  • 2 x 200g portions of salmon, skin removed

  • 1 cup couscous

  • 100g pumpkin, diced

  • 100g sweet potato, diced

  • 1 large zucchini, diced

  • 1 large red onion, diced

  • 4 cherry tomatoes

  • 2 tablespoons basil leaves, finely chopped

  • ¼ cup Cardini’s The Original Caesar Dressing

Method

  • 1.

    Preheat the oven to 180 degrees Celsius and line a tray with baking paper.

  • 2.

    Add the salmon to the tray along with the diced pumpkin, sweet potato, zucchini and red onion to the baking try and drizzle with olive oil and season with salt and pepper. Place the tray into the oven and roast the salmon and vegetables for 15 minutes. Add the cherry tomatoes to the tray and roast for a further 5 minutes until the skin is blistered. Remove the tray from the oven and let the salmon and vegetables cool slightly.

  • 3.

    Pour the dry couscous into a bowl and cover with 1 cup of boiling water. Cover with cling wrap and set aside for 6-7 minutes until all the water has been absorbed. Fluff the couscous with a fork and set aside. Season with salt and pepper.

  • 4.

    Add the diced roasted pumpkin, sweet potato, zucchini and red onion to the couscous along with the basil. Toss to combine the vegetables and couscous.

  • 5.

    Serve up the roast vegetable couscous salad onto plates and drizzle with Cardini’s The Original Caesar Dressing. Top with salmon and garnish with roasted cherry tomatoes.

Nutritional information

Nutritional analysis per serving (2 servings)

  • Energy 910kj
  • Fat Total 28g
  • Saturated Fat 6g
  • Protein 57g
  • Carbohydrate 105g
  • Sugar 11g
  • Sodium 334mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

Powered by Edamam

Metric Converter

Tell us what you think in the comments below

 
 

Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings