https://www.lifestylefood.com.au/recipes/24267/mushroom-and-beef-soft-shell-tacos
LifestyleFOOD.com.au
A healthy meal, perfect for sharing with friends and family.
Ingredients
Method
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1.
Finely chop mushrooms by hand or put in a food processor, use pulse button to finely chop. Heat oil in a saucepan over medium heat. Add onion and seasoning, cook until soft. Increase heat to high, add mushrooms and mince, cook, stirring, for 8-10 minutes until browned. Add tomato pasatta and bring to a simmer. Reduce heat to low and simmer 15 minutes or until sauce thickens.
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2.
To make salsa, whisk oil and lime juice together in a bowl. Stir in tomatoes, avocado, capsicum, onions and coriander.
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3.
Char-grill tortillas or warm following packet directions. Divide mushroom mince mixture and salsa evenly between tortillas. Serve with chipotle mayonnaise if desired.
Nutritional information
Nutritional analysis per serving (10 servings)
- Energy 336kj
- Fat Total 17g
- Saturated Fat 4g
- Protein 13g
- Carbohydrate 33g
- Sugar 4g
- Sodium 615mg
Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.
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Recipe provided by Power of Mushrooms
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