A nutritious salad packed full of flavour.


  • 1/3 cup olive oil

  • 1 long red chilli, finely chopped

  • 1 long green chilli, finely chopped

  • 2 limes, juiced

  • 1 tsp caster sugar

  • 400g button mushrooms, quartered

  • 1 barbecue chicken, skin removed, flesh shredded

  • 1 bunch rocket, shredded


  • 1.

    Combine the oil, red and green chilli in a medium frying pan over medium heat. Cook, stirring often for 4 minutes until the oil is hot. Remove from the heat, add lime juice, caster sugar and season with salt and pepper.

  • 2.

    Place the mushrooms in a large bowl, pour over three-quarters of the warm chilli oil dressing and toss well to coat the mushrooms. Cover and set aside for 30 minutes, tossing every 10 minutes to marinade.

  • 3.

    Stir the chicken and rocket into the mushrooms and toss well to combine.

  • 4.

    Spoon into serving bowls, drizzle with remaining dressing. Season with salt & pepper and serve.

Nutritional information

Nutritional analysis per serving (4 servings)

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Recipe provided by Power of Mushrooms

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