https://www.lifestylefood.com.au/recipes/24248/h2choc-a-nut-smoothie

LifestyleFOOD.com.au

H2Choc-A-Nut Smoothie

H2Choc-A-Nut Smoothie

A perfect breakfast or healthy snack, providing you with the right healthy fats and proteins.

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Ingredients

  • 330ml H2COCO Pure Coconut Water

  • 2 tblsp of H2COCO Coconut Oil

  • 1/3 cup of mixed berries

  • 2-3 raw eggs

  • ½ tsp of cinnamon

  • ½ tblsp of raw cacao powder

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Method

  • 1.

    Combine all ingredients into a blender and blitz until smooth

  • 2.

    Serve immediately

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 124kj
  • Fat Total 9g
  • Saturated Fat 7g
  • Protein 4g
  • Carbohydrate 6g
  • Sugar 3g
  • Sodium 126mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Notes

Recipe provided by H2COCO 

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