https://www.lifestylefood.com.au/recipes/24247/h2nana-berry-smoothie

LifestyleFOOD.com.au

Everything you love about the classic smoothie with a coconut twist.

Ingredients

  • 330ml H2COCO Pure Coconut Water

  • 1 fresh banana

  • Handful of frozen berries

  • 1 scoop of frozen yogurt (berry flavour is our favourite)

  • Optional

  • 1 or 2 scoops of Whey Isolate Protein Powder

Method

  • 1.

    Combine all ingredients into a blender and blitz until smooth

  • 2.

    Serve immediately

Nutritional information

Nutritional analysis per serving (2 servings)

  • Energy 169kj
  • Fat Total 1g
  • Saturated Fat 0g
  • Protein 15g
  • Carbohydrate 28g
  • Sugar 17g
  • Sodium 184mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Notes

Recipe provided by H2COCO

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