A delicious and healthy breakfast alternative.
For the tomato relish - put 1 cup of sundried tomatoes, 2 ripe tomatoes, a handful of basil and olive oil and pressed fresh garlic as required into a blender. Blend for a few minutes and store in the fridge for various uses.
Sauté the onion in the pan, add tofu and cook until both ingredients start to brown in colour.
Add 2tbsp of tomato relish, chickpeas and chopped kale. Cook until the kale starts to wilt.
Squeeze lemon juice over the top and season with salt and pepper.
Sprinkle with chia seeds for a supercharge.
Serve in a bowl as is or with your favourite toast.
Nutritional analysis per serving (2 servings)
Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.
Recipe provided by aboutlife Natural Marketplace
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