https://www.lifestylefood.com.au/recipes/24197/lamb-shoulder-for-two

LifestyleFOOD.com.au

A delicious winter meal, perfect for impressing a loved one.

Ingredients

  • For the lamb

  • 1x lamb shoulder (including bone)

  • 10ml olive oil

  • Salt

  • Pepper

  • For the chickpea puree

  • 1x tin cooked chickpeas

  • 250ml cream

  • For the mint bread sauce

  • 10g crustless sourdough

  • 30ml milk

  • 1/2 bunch of mint

  • 1/2 clove of garlic

  • 1/4 bunch of parsley

  • 150ml olive oil

  • 25ml chardonnay vinegar

Method

  • 1.

    Pre-heat the oven to 170°C

  • 2.

    Lightly season the lamb with salt and pepper

  • 3.

    Place lamb in oven and cook for 4 hours, until meat is falling off the bone

  • 4.

    Drain the chickpeas and add to 250ml of cream. Bring to a simmer and cook for 20 minutes over very low heat

  • 5.

    Season chickpeas and blend until smooth

  • 6.

    Remove from oven and rest, keeping lamb warm

  • 7.

    For the minted bread sauce, soak the Sourdough  in bowl of milk for 5 minutes. Remove and squeeze out excess milk

  • 8.

    Add the soaked bread to the mint and parsley and place in a blender

  • 9.

    Add olive oil and garlic and blend until smooth. Do not add the chardonnay vinegar until serving

  • 10.

    On a large oval platter, spoon on the smooth chickpea puree and spread evenly across the plate

  • 11.

    Place the lamb on top of the puree and spoon the mint bread sauce generously over the top

  • 12.

    To add an extra element, oven-roast some  tomatoes until the skin is just blistered

Nutritional information

Nutritional analysis per serving (2 servings)

  • Energy 1312kj
  • Fat Total 125g
  • Saturated Fat 40g
  • Protein 15g
  • Carbohydrate 39g
  • Sugar 4g
  • Sodium 1090mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

Powered by

Notes

Recipe courtesy of Le PubĀ 

Metric Converter

Tell us what you think in the comments below

 
 

Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings