A nutritious soup perfect for the cooler months.
Heat oil and add meat. Cook until lightly browned. Add onion and cook until softened.
Add the chick peas and stock or water and bring to the boil, then simmer for 1 – 1. hours, until the chickpeas are tender.
Add the remaining ingredients, except the coriander. Simmer, stirring often, for 30 minutes or until all ingredients are tender.
To serve, stir in chopped coriander and season to taste.
Reduce stock by half to produce a thick consistency and serve as a tasty filling in wraps for lunch.
Nutritional analysis per serving (6 servings)
Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.
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