https://www.lifestylefood.com.au/recipes/24089/spicy-peanut-hummus

LifestyleFOOD.com.au

Love hummus? Try this spicy variation, using peanut butter.

Ingredients

  • 1 tablespoon olive oil

  • 4-5 cloves garlic, crushed

  • 2 teaspoons cumin

  • 2 teaspoons ground coriander

  • 440g can chickpeas, rinsed and drained

  • 1/2 cup KRAFT Natural Smooth or Crunchy Peanut Butter

  • 2 tablespoons sweet chilli sauce

  • 1/4 - 1/3 cup water

  • Turkish bread or pita bread, toasted for serving

  • Fresh vegetables, cut into strips for serving

Method

  • 1.

    Heat the oil in a small saucepan and gently sauté the garlic and spices over a low heat for 1-2 minutes until fragrant.

  • 2.

    Add the chickpeas and cook a further minute then transfer to a food processor with the KRAFT Natural Peanut Butter, chilli sauce and water then process until smooth.

  • 3.

    Spoon the hummus into a serving bowl and chill until required.

  • 4.

    Place onto a serving platter and serve with bread and vegetables for dipping.

Nutritional information

Nutritional analysis per serving (2 servings)

  • Energy 778kj
  • Fat Total 47g
  • Saturated Fat 8g
  • Protein 31g
  • Carbohydrate 69g
  • Sugar 16g
  • Sodium 560mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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