https://www.lifestylefood.com.au/recipes/24077/peanut-butter-quinoa-porridge

LifestyleFOOD.com.au

Try this healthy and delicious breakfast recipe.

Ingredients

  • 1 cup water

  • ½ cup quinoa flakes

  • 2 tablespoons KRAFT Natural Smooth Peanut Butter

  • 1 teaspoon cinnamon

  • Vanilla or natural yoghurt, for serving, optional

  • Pomegranate, for serving, optional

  • Grapes, for serving, optional

Method

  • 1.

    Combine the water, quinoa, KRAFT Natural Smooth Peanut Butter and cinnamon in a saucepan and cook gently, stirring, for 3-5 minutes or until thickened and creamy.

  • 2.

    Top with yoghurt and fruit.

  • 3.

    Serve immediately.

Nutritional information

Nutritional analysis per serving (1 servings)

  • Energy 823kj
  • Fat Total 27g
  • Saturated Fat 5g
  • Protein 31g
  • Carbohydrate 118g
  • Sugar 3g
  • Sodium 24mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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