https://www.lifestylefood.com.au/recipes/23922/chorizo-tomato-and-feta-pan-omelette

LifestyleFOOD.com.au

This Mother's Day impress your loved one with a delicious dish using Australian eggs.

Ingredients

  • 1 tbsp oil

  • 1 small onion, sliced

  • 1 chorizo sausage, diced

  • 150 cherry tomatoes

  • 1/2 cup basil leaves, torn

  • 1/2 cup parsley, chopped

  • 100g Persian feta, crumbled

  • 6 eggs

  • Extra virgin olive oil to drizzle

  • 1/2 lemon, juice

Method

  • 1.

    Preheat your grill, so it’s nice and hot.

  • 2.

    Heat the oil in a 20cm non-stick fry pan. Add the onion, fry gently for 3 minutes until soft.

  • 3.

    Add cubed chorizo (the chorizo will sizzle, releasing spices and oils).

  • 4.

    Add the tomatoes and basil, cook for another 1 minute.

  • 5.

    Remove from the pan and set aside.

  • 6.

    Mix the eggs together with a fork, season.

  • 7.

    Return the pan to the heat, when hot, pour in the beaten egg. Swirl the egg mix with the fork for 30 seconds, then scatter in the chorizo mix along with the cheese and parsley.

  • 8.

    Place the pan under the grill, until the omelette is golden brown.

  • To Serve:

  • 1.

    Add a drizzle of extra virgin olive oil and squeeze of lemon.

Nutritional information

Nutritional analysis per serving (2 servings)

  • Energy 912kj
  • Fat Total 63g
  • Saturated Fat 19g
  • Protein 41g
  • Carbohydrate 53g
  • Sugar 34g
  • Sodium 1079mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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