by Chocolate Chilli Mango


  • 110 grams egg whites OR 3 large egg whites

  • 1 large egg

  • 60 grams chestnut flour

  • 60 grams pea protein isolate powder

  • 2 tablespoons Natvia

  • 1 teaspoon vanilla bean paste or pure extract or seeds from 1/2 vanilla bean

  • 75 millilitres espresso coffee, brewed strong, and cooled

  • 120 grams low-fat cottage cheese (1% fat) or quark or ricotta or thick Greek yoghurt

  • 2 teaspoon baking powder (gluten-free)


  • 1.

    Preheat the oven to 170?. Have ready 5 silicon bar molds or bar tins. You can use standard muffin or cupcake tins if you don’t have bar tins. If not using silicon molds, spray each tin with a little oil spray and line with a strip of non-stick baking paper to run along the base and up the sides. This will help you ease them out of the molds. Set aside.

  • 2.

    Blend all the ingredients together in the bowl of a mixer or in a food processor. Yep, that’s pretty much it.

  • 3.

    Divide the batter between the bar molds. Bake for about 20 minutes until risen, and cooked through. Transfer the molds to a wire rack and leave to cool slightly before turning out of the molds. Serve slightly warmed, or at room temperature.

  • 4.

    Store leftover cakes in an airtight container in the refrigerator. They will keep for a few days.

Nutritional information

Nutritional analysis per serving (5 servings)

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

Powered by

Like this recipe? Subscribe to our newsletter to get more recipes like this delivered striaght to your inbox.

By registering you agree to our Terms of Use, Privacy Policy and Privacy Notice

Metric Converter

Tell us what you think in the comments below


Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings