Chicken Fried Rice Recipe - Lifestyle FOOD

0:10 PREP • 0:15 COOK
13 Ingredients
Serves 2

4

Method

1.

N a wok or large frying pan, heat up 1 teaspoon oil and fry egg. When the egg is cooked, remove from wok and slice into strips. Set aside.
2.

Heat up 2 tablespoons oil.
3.

Fry garlic, shallots, spring onions, chillies and carrot until tender.
4.

Add chicken and fry until it turns opaque.
5.

Combine light soy sauce, Natvia, white pepper and ground coriander seeds, and add to the wok together with the cooked rice and egg.
6.

Stir quickly and vigorously to mix everything together.
7.

Stir-fry until all ingredients are thoroughly mixed and the rice is hot.
8.

Serve.

Nutritional information

Nutritional analysis per serving (2 servings)

Energy 1340kj
Fat Total 96g
Saturated Fat 10g
Protein 32g
Carbohydrate 87g
Sugar 9g
Sodium 645mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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