by Vonnix


  • 2 slices of bread, sliced into quarters

  • ¼ cup egg whites

  • ¼ cup unsweetened almond milk

  • ½ teaspoon vanilla extract

  • 1 tablespoon Natvia

  • 2 tablespoon peanut flour

  • Pinch of salt

  • 3 to 4 tablespoon water

  • ½ banana, thinly sliced


  • 1.

    Preheat oven to 170C.

  • 2.

    Combine egg whites, milk and sweetener then toss bread in mixture and let soak for 10 minutes.

  • 3.

    In a small bowl, mix peanut flour, salt and water until a paste like consistency is reached feel free to add or reduce the amount of water.

  • 4.

    Lightly spray a ramiken with non-stick spray.

  • 5.

    Take one of the bread pieces.

  • 6.

    Spread a generous amount of peanut paste over one side and arrange vertically in the ramekin.

  • 7.

    Repeat with the remaining bread.

  • 8.

    Wedge banana slices between each piece of bread then bake for 18-20 minutes, or until golden.

  • 9.

    Top with extra banana slices, maple syrup and cacao nibs.

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