https://www.lifestylefood.com.au/recipes/23644/banana-chia-pudding

LifestyleFOOD.com.au

Vegetarian

Ingredients

  • 2 tablespoons Vitarium Banana Drinking Mix

  • 1 tablespoon boiling water

  • ¼ cup chia seeds

  • 1 cup skim milk

  • 1 tbs shredded coconut, toasted

Method

  • 1.

    Dissolve Vitarium in boiling water and stir through chia seeds and milk. Divide between two glasses and refrigerate for at least 3 hours until set Sprinkle toasted coconut over puddings to serve.

Nutritional information

Nutritional analysis per serving (12 servings)

  • Energy 104kj
  • Fat Total 6g
  • Saturated Fat 0g
  • Protein 3g
  • Carbohydrate 9g
  • Sugar 1g
  • Sodium 14mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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