https://www.lifestylefood.com.au/recipes/23605/stuffed-butternut-pumpkin

LifestyleFOOD.com.au

A BEAUTIFUL FLAVORED SIDE FOR ANY DISH

Ingredients

  • 1 large butternut pumpkin

  • 1 onion

  • 1/4 cup fresh chopped parsley

  • 1 cup Chopped pumpkin

  • 1 large Tomato

  • 3 slices white bread crusts removed and shredded

  • 1 large egg

  • ½ cup tasty cheese grated

  • 1 teaspoon Cracked pepper

  • 2 Rashers of bacon rind removed and diced

  • Olive oil 1 tablespoon

Method

  • 1.

    Cut pumpkin in half and reserve the bigger end that will have the seeds

  • 2.

    Slice the bottom off so the pumpkin will sit flat, be careful not to slice to far up and leave a hole in the bottom

  • 3.

    Remove all the seeds and also some of the flesh, about half the flesh.

  • 4.

    Take all ingredients, except cheese and mix well in large bowl, using hands. Squeeze the mix together to bind together

  • 5.

    Fill pumpkin and force the mix into the pumpkin so its totally full and rounded at the top.

  • 6.

    Sprinkle cheese over top and make sure there is enough

  • 7.

    Lightly drizzle the top with a little Olive oil.

  • 8.

    Its ready for the oven

  • 9.

    Cook at 180deg c for 1 ½ hours or until you can test and it is nice and soft, some take a little longer.

Nutritional information

Nutritional analysis per serving (6 servings)

  • Energy 246kj
  • Fat Total 14g
  • Saturated Fat 5g
  • Protein 10g
  • Carbohydrate 22g
  • Sugar 7g
  • Sodium 276mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

Powered by Edamam

Notes

Check after 1h 30min to see if cooked, cook a little longer if required

Metric Converter

Tell us what you think in the comments below

 
 

Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings